Hi, I’m Meredith.
I teach people from all walks of life, including musicians, athletes, bodyworkers, computer users, and performers, to move with ease, eliminating pain and improving performance.
I used to suffer from chronic neck tension and I had terrible stage fright. I would avoid performing and then feel frustrated at the missed opportunities.
Because of the Alexander Technique, I now enjoy activities without pain or tension, whether I’m singing, playing guitar, swimming, biking, or practicing qi gong.
Having completed my three-year training at the Alexander Educational Center in Berkeley, California, I am a nationally certified Alexander Technique teacher. I am currently a practicing apprentice in both Chi Nei Tsang and Pranic Healing. I also have an MA in biostatistics from UC Berkeley, and have a background in public health.